CONFIDENCE BUILDER

Story / Why

Confidence Builder is a program built to help preteens and teens build strength, learn self-defense, and rebuild self-esteem. This program is ideal for children that have had to deal with bullying, challenging homelife, and frequent school changes. Having been bullied most of my young life and forced to deal with frequent home changes (foster care) I know firsthand how important it is to be surrounded by positive role models that motivate and help to guide you in life’s choices.

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What it is

The program is a structured approach to strength training, boxing basics, and self-development.  Self-development is accomplished via several modes of communication including positive podcasts, learning key principles from respected books, and peer to peer team building. Self-esteem is a concept that describes how a person thinks and feels about themselves. Teenagers have a particular challenge when it comes to self-image, as they become self-conscious and questioning as part of their developmental process. However, adolescence does not have to be a time of suffering. With the right foundations, teens can approach life believing he or she is a good person who deserves love and support and can succeed in life.

Results

Your child will become stronger, confident, respectful, focused, and motivated.  They will learn to accept themselves, to deal with negative situations, and how to defend themselves. An ideal program for low self-esteem in teenagers or kids that have been bullied. 

Ultimately your child will have a positive image of themselves.  They will feel confident and start to make friends easily.  They will try and solve problems on their own, but are able to ask for help while still feeling proud of their achievements.

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Confidence Builder Programs

Want It - 4 Session Pack

23.00 per session

2 classes a week strength, boxing, and confidence building

Includes 2 personal coaching sessions per week for developing Next Level confidence and discipline

Includes a baseline 1 on 1 where the child has a chance to set their goals and build rapport with the coach

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Really Want It - 9 Session Pack

20.00 per session

3 classes a week strength, boxing, and confidence building

Includes 2 personal coaching session per week for developing Next Level confidence and discipline

Includes a baseline 1 on 1 where the child has a chance to set their goals and build rapport with the coach

Go Get It - 15 Session Pack

15.00 per session

5 classes a week strength, boxing, and confidence building

Includes daily personal coaching for achieving optimum Next Level confidence and discipline 

All training includes starting assessment and monthly assessments in order to create a baseline and then to track progress/results.

All training includes a baseline 1 on 1 where the child has a chance to set their goals and build rapport with the coach and monthly assessments in order to monitor the child’s development and progress to their goals 

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FITNESS CLASSES

30% OFF

WHEN REGISTERING FOR THE FIRST TIME

Looking to enhance and develop more strength, power,
speed, flexibility, agility, and endurance?